Ok so here’s the deal.
20 days starting at midnight tonight and ending on Saturday 16th August.
- tea and coffee
- dairy products
- meat, fish, fowl, eggs
- fruit, nuts (no peanuts), vegetables
- water in abundance
- herbal teas
Regular aerobic exercise.
Current weight 74 kgs.
Current level of fitness – poor by my standards.
Current level of toxins in body – high.
Currents levels of tiredness – high.
Oh – and The Perfect Imperfectionist will be taking a day off on Saturday 9th August to attend a birthday party.
If you fancy joining me then tag along. I’ll be reporting on my progress – prepare for some grumpy days ahead…