Author Archives: Chris Barrow

So my week of semi-convalescence is coming to an end and I want to thank all of those who have altered their diaries and accommodated me this last 5 days. This morning I woke feeling quite like Coach Barrow for … Continue reading →

Some of you may be old enough to remember Government sponsored TV commercials from the 60’s called Public Safety Films? One of which contained the phrase “most accidents happen in the home”. At 10:00 Sunday morning I went into our … Continue reading →

The time has come for a de-tox. I returned from The Island with Bear Grylls on 3rd March and, having dropped 20% of my body weight, had plenty of inches to add back and a yearning desire to eat and … Continue reading →

The old saying was that “you wait for ages and then three buses come along, all at the same time.” Anyone else old enough to remember that? The same thing happens in business coaching. I travel for weeks and weeks … Continue reading →

There has long been a distinction between: time based coaching – “I want my 8 hours with you, I’ve paid for my 8 hours with you – so keep talking” results based coaching – “I don’t mind how long we … Continue reading →

An absolute pleasure last night to meet up with Sam Nightingale and Alex Barrow (plus a small posse of well-wishers) at The Castle in Farringdon to watch Episode 4 of The Island. Proper pub grub, a few pints of Doom … Continue reading →

So I’ve decided on a new theme for my Tumblr blog – largely to amuse myself and also stimulate a reactivation of my personal blogging. I have to admit that the decision to take down my posts on The Island … Continue reading →