Category Archives: Health

Failure, fallibility and burn out

Fail, Fail Again, Fail Better by Pema Chödrön My rating: 5 of 5 stars I arrived home last Friday evening, completely burned out by October. A month which included two 6-day weeks (although my sympathy plea for that was quickly … Continue reading

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Stop!

Having recently completed (and shared) my own 28-day Positive Focus I was chatting to a friend over the weekend who wanted some strategies to stop smoking. My suggestion was that he didn’t try to give up smoking per se – … Continue reading

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