Tag Archives: health

Stop!

Posted on October 5, 2015 by Chris Barrow

Having recently completed (and shared) my own 28-day Positive Focus I was chatting to a friend over the weekend who wanted some strategies to stop smoking. My suggestion was that he didn’t try to give up smoking per se – … Continue reading →

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Peace of Mind

Posted on September 12, 2015 by Chris Barrow

I have had to lose a lot to be happy. Continue reading →

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Why I run

Posted on June 13, 2015 by Chris Barrow

I straighten my spaghetti. I eat and drink well. I am positive. I am thinner. I listen. I see. I solve problems. I sleep well. I notice. I create. The first time I donned a pair of trainers and set … Continue reading →

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