Back to a Future

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In September 1970 I was due to attend at the offices of the Friends Provident & Century Group in central Manchester, ready to start my first full-time job as a junior clerk at £360 per annum salary.

That month, the Popular Front for the Liberation of Palestine boarded a flight in Bahrain – the first British plane to be hi-jacked.

Jimi Hendrix died, age 27.

The first Glastonbury Festival took place.

Jesus Christ Superstar was released on vinyl.

BP were just about to announce the discovery of oil under the North Sea.

Edward Heath had been elected as Tory Prime Minister and the miners were gearing up for action that would bring the country to its knees in the following 4 years.

My expectation was to develop a career in insurance and escape from the police-owned council house of my childhood. Perhaps to make something of myself.

The night before my first day at work, I was walking home from my girlfriend’s house when a DeLorean sports car pulled up alongside me, driven by an eccentric scientist who, introducing himself as “Doc” Brown, told me that he was going to take me for a ride 45 years into the future. To the month of October 2015.

OK – I made that up.

(in the actual movie it was October 21st 2015. That’s a Wednesday and I’ll be travelling to The Dental Showcase and attending the Bridge2Aid curry night. Allow me the artistic licence)

Imagine, however, that 16-year old Chris Barrow had indeed witnessed the activity the 62-year old version of himself had in store this last week:

  • Monday evening dinner at Jamie Oliver’s Fifteen (London) and a fascinating conversation with a gracious audiologist and his live-wired daughter
  • Tuesday guest and speaker at a product launch from one of the world’s leading manufacturers of digital hearing devices
  • Wednesday signing on a new dental business coaching client in London and a lovely dinner the same evening in Stockholm with a superb Swedish dentist
  • Thursday morning and afternoon – two power walks around Stockholm beauty spots as book-ends to a lively day of in-practice business conversation. Dinner alone back in London
  • Friday morning talking to an innovative lady, the Spanish-born founder of a 12-month old private dental practice in the shadow of the Bank of England
  • Friday afternoon talking to the founder’s son of a 30-year old practice in North West London about refurb, rebrand and re-marketing
  • Each morning writing blog posts that would be circulated in a nano-second to over 4,500 enthusiastic followers and shared in India and Australia, then recording and broadcasting a 5-minute video blog to participants in a 3-month personal development programme
  • Saturday presenting on marketing to an audience of 25+ in the West End, then home for dinner in Manchester with a wonderful lady who “gets” me

Further imagine the time-travelling me then also discovering some of the highlights of the intervening years:

  • 2 marriages, 5 amazing children, some business failures and successes (failure is an event, not a person – Zig Ziglar), 22 marathons, 1 African mountain, Everest Base Camp, two published books, residence in 3 countries, a television BAFTA (what??), competent crew on a Caribbean catamaran

How do you think young CB would have reacted to “Doc” Brown’s vision?

If we jumped back in the supercar and fast-forwarded another 45 years to 2060, could any of us even begin to imagine the scene?

I await my actual journey to the future (by more natural methods) with great wonder.

Unless, of course, “Doc” Brown shows in 11 days from now, outside the Rajnagar restaurant in Solihull.

If you can’t find me the next morning, don’t look back.

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Stop!

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Having recently completed (and shared) my own 28-day Positive Focus I was chatting to a friend over the weekend who wanted some strategies to stop smoking.

My suggestion was that he didn’t try to give up smoking per se – but decided to give up for 28 days – and keep a journal of his daily “wins” in tackling the challenge.

This whole 28-day idea comes out of the Cognitive Behavioural Therapy (CBT) camp – where unsuccessful habits are replaced with successful habits by sustained repetition.

The “Stoptober” campaign we see on the media has it’s roots in the same theory.

Following our conversation about smoking on Saturday afternoon, I proceeded to quaff my usual cheeky pint and a half of stout at The Elk in Hale – then walk the dogs home for steak, stuffed mushroom and rocket before downing most of a bottle of red wine as we suffered the Rugby and another engaging episode of Narcos (note the irony).

Predictably I woke sometime early on Sunday morning (03:00 early) and spent an uncomfortable hour experiencing the consequences of my indulgence.

Sunday I was sluggish most of the day.

“So what?” you might think – “an occasional Saturday night blow out never killed anybody?”

True enough – but when the aforementioned behaviour is Friday, Saturday and Sunday night – and then mid-week you cannot resist that glass of wine “over dinner” to wind down (which means before, during and after dinner) then the consequences become more serious.

Previously I had a great excuse for all of this consumption – I was “running it off”.

Maybe so – 300km a month in trainers must have been redressing some of the balance.

Now I’m grabbing an occasional bike ride when I’m home, entering a season of increased business travel and the knee injury I sustained in August is showing no signs of healing (yes – I know – I need a scan – I’m working on it).

So, in the absence of plodding around city streets early mornings – I feel the desire to do something about the drinking.

Alcohol has insidiously changed from a pleasure to a toleration.

This morning’s early awakening had me decide to start my own 28-day Stoptober and take a break from the demon.

I’m making myself accountable here because I know I need to – there are temptations ahead – not just the weekends but events like The Showcase coming up.

I want my family, friends and colleagues to watch out for me – and to hold me accountable to stick with that glass of sparkling water.

As I advised my friend – I’m going to journal my progress daily – although in my case that will be on Facebook and in public.

I have to break the bad habit.

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Extremely Adventurous

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Back in the early days of my temporary TV celebrity status (May 2014 to be precise) I was chatting to my business partner Tim Caudrelier in the Radisson Blu Hotel, Manchester Airport, when I noticed a nearby guest giving me a funny look.

I discovered over the following weeks that the facial expression catching my attention was “OMG he’s that bloke off the Bear Grylls programme on the telly” – soon to become a regular and, frankly, enjoyable feature of my business travel.

Six weeks later The Island with Bear Grylls Series 1 concluded (still the best) and my celeb status vanished overnight.

The ultimate resignation to my fate came when a lady asked me in Altrincham Market who I was because she thought she recognised me and, on being told I was an Island survivor responded that she didn’t watch TV and thought I was one of the stall-holders.

Time to wind your ego back in CB.

Back in the Radisson, Sandy Sanderson was my first and I’m fortunate that his next action was to walk over to us, apologise for the interruption and ask for a selfie as well as a chat.

The conversation revealed that Sandy is a passionate crypto-zoologist.

Wikipedia will here explain.

Cryptozoology is a pseudoscience involving the search for animals whose existence has not been proven due to the lack of evidence.

Intrigued and slightly concerned that I might have met UFO chaser who wanted to show me his collection of teddy’s, I listened as Sandy told me something about his adventures.

http://www.extreme-expeditions.net

The more I listened the more I liked him and became fascinated by his story.

We agreed to meet again some weeks later and so began a mutual respect and friendship.

Through Sandy I met Tino Solomon, a London doctor who loves to assist extreme expeditions all over the world.

And so there were 3 of us (Sandy is next to me).

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We met face to face for the first time a few days ago and although cappuccino at the Hilton Paddington might not quite be a test of compatibility under stress in a rain forest, the meeting went well and we are making plans.

For what?

We have a couple of ideas floating around at the moment:

  1. a fairly definitive agreement to get “off the grid” in February 2017 and do some of Sandy’s stuff – possibly in Bhutan. This could be the first of many possible trips over the years ahead;
  2. some initial thoughts about putting together mini-survival courses in the UK – the kind of “what to do if the shit hits the fan and the petrol stations and supermarkets really do all close” scenario.

A question I’ve asked myself is what I’m doing in this intrepid trinity?

Sandy – logistics, experience and cryptozoology.

Tino – logistics, experience, photography and medical knowledge.

CB – 28 days on a tropical island during which I claim the fame for hand-crafting two lobster nets and a viable sea-going raft made of bamboo and plastic cans (clearly useful in the foothills of the Himalaya). Good at public speaking, blogging and coaching. Loves karaoke.

Strikes me that not many of my unique abilities will come in handy if we are deep inside a high-altitude forest, hungry, dehydrated, confronting a secretive and massively pissed off bear.

“stand back boys – hand me some Magic Whiteboard and a flip-chart pen!”

Consequently, I’m very honoured that the guys are welcoming me into the fold (we expect there to be 6 expeditioners on the trip).

You may at this point be wondering what it was about losing 15kg in body weight, enduring early-stage malnutrition and having constipation for a week that was so attractive I want to recreate the conditions?

Especially when I share a wonderful life with a perfectly imperfect woman who ticks all the boxes (and whose response to my “I’m going again” is “you crack on love”)?

We are not going to be on the telly – its not the ego.

It is a bucket list thing – great places to visit before I die.

There will be adventure, undiscovered animals or not.

Challenges will include the environment, the climate, the creepy crawlies (I haven’t told the boys about my girlie scream yet), the living rough and the need for us to get along.

Most of all it’s the “off the grid” aspect that I find addictive enough to suffer the pain.

OTG in the Gulf of Panama was, without doubt, the most spiritual event of my life.

I left a workaholic back on that beach and the CB that came home was and is a much nicer and happier person – enjoying the peace of mind of which I have spoken.

I row my boat gently up the stream nowadays, merrily enjoying the dream.

This new adventure will be different.

Currently unimaginable experiences.

Memories that will inspire another series of blog posts – my very own footprints in the sand.

An opportunity to do some more work on evolving my soul.

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My first bike

Wet cobblestone street in Europe

Following my self-inflicted enforced (and, hopefully, temporary) retirement from running, my two bikes have been restored to an acceptable level of road-worthiness after some years in mothballs.

“Two bikes?” I hear you think. “Who does he think he is, a pedalling Prescott?”

No this isn’t a clue to my alignment with (now deceased) New Labour and it’s thinly disguised commitment personal gain defined as faux capitalism.

I have a mountain bike that was purchased in 1992 – now a collector’s item – for the cognoscenti, a Klein Attitude in Gator Linear Fade with front Rock Shox.

My road bike is a Somec Atom frame with good kit, dating from just three years ago and built with the priceless advice of my friend Alex Jones.

In both cases I am lucky to be able to ride top quality machines but I’m going to claim the 20-year gap between the purchases as a sign of some moderation in the man-toy department. My next door neighbour has 8 road bikes in his shed.

The motivation for these resurrections has been my need for endorphins (I’m told by my physio even more addictive than heroin?).

On the evidence of my first week back on trail and road, the activity is feeding the habit and I’m less like a dangerously sadistic prison guard than in the middle of August.

There has been a temporary setback this week (here comes an aside).

On Tuesday I enjoyed a night out with 4 out of 5 of my adult children.

In this context, adult is a term describing performance (pay for your own meal and ticket) rather than behaviour. I’ve always avoided any expectations of the latter on the basis that I’m the most badly behaved of us all.

We caught up on news in Nando’s, thrilled to Everest in IMAX 3D (you have GOT to see it) and I shared for only the 500th time the story of my own trip to Base Camp in 1998.

I emerged from the cinema under the Manchester night sky and promptly tripped up a flight of steps, stuck my left leg out involuntarily to counter my forward fall (2.5 million years of evolution at work there) and gasped as a hand grenade seemed to explode inside my left knee.

Tuesday was a night of tortured tossing and turning as every possible position in bed was nothing but excruciating. I must have eventually fallen asleep because the alarm at 05:45 had me leap out of bed, attempt to stand and shout “oh shit” so loud that Annie B literally jumped into the air and responded with “I’ll drive you to hospital” before she had actually woken.

Having declined her mercy trip (I daren’t show up at Wythenshawe out patients AGAIN), on Wednesday I was a sad sight, limping around in London’s monsoon weather like Kevin Spacey in The Usual Suspects, pulling behind me a large overnight bag with a few bits of clothing and 60+ handout packs for my Practice Plan Practice Management Conference the following day.

It remains to be seen whether the bikes will have to go the same way as the running shoes this weekend. Plan C will be beer and red wine.

Asides aside, all this activity around bicycles has me reminiscing about my first bike.

To set the scene, the year is 1961, the place Whalley Range, Manchester and 8-year old Christopher Barrow is the only child of Charlie (a poorly paid police constable) and Norma.

My dad’s wages are so bad that he has a part-time job as a gardener for Mr & Mrs Glaser, Austrian Jews who escaped before Hitler invaded their homeland and who built an affluent life for themselves, he as an insurance broker in Central Manchester (Bleichroeder Bing and Co – why can I remember that?).

A time when political refugees are welcomed and able to take advantage of our freedoms, the payback in this case, a lifeline for my family.

The Glaser home is at the top end of Burford Road, we live in a police house (read council house) at the bottom end.

My mum also works for the Glasers as a part-time housekeeper.

Many was the time that I would sit and wait for mum to finish the cleaning and Mrs Glaser would treat me to confectionaries bought from the basement delicatessen in Kendals (now House of Fraser) on Deansgate. The smell of Viennese coffee would constantly pervade their home and gave me an olfactory glimpse of an unknown world.

In spite of 3 jobs between two people, my parents never seemed to be able to make ends meet and arguments about money were a regular theme of our dinner (or should I say, tea) conversation, me sat between them as we waded our way through chip butties.

You can, therefore, imagine my surprise and delight when on Christmas morning 1961 I awoke to find a bike sat squarely in front of the fireplace in our living room.

It was a three-wheeler, small burgundy frame, no gears and rudimentary fixtures and fittings.

I was transfigured by happiness.

On Christmas day afternoon it was traditional to see kids out on their new bikes, usually with streamers, ribbons or some other vestige of the festivities to signify their parent’s largesse. One of these gleaming objects had been on my own wish list for some time.

I assumed the lack of such decoration or gleam in the case of my new acquisition was a sign of my parent’s pragmatism – and thought nothing of it.

For once, the Manchester weather was kind to us and, after opening the rest of my presents – chemistry set, comic compendiums and the inevitable selection box, it wasn’t long before I was asking to be let out of the door to adventure.

In those days and in that location, we had no fear of road traffic or kiddie kidnap (even though Ian Brady and Myra Hindley were about to change all that) and so, sans helmet, I soon found myself speeding to end the of the road and turning left onto the pedestrian cut through to Clarendon Road.

I decided to ride over to the house of my best (only) close friend, Keith, whose family lived a couple of streets further on.

Down the side of his house ran a cobbled entry and, as I raced towards the front door, the bike rattled furiously on the cobbles as I pedalled with determination.

Until the frame split in the middle.

My journey came to a sudden halt and I found myself standing with the handlebars in my hands, front wheel before me – the rear of the bike, saddle and pedals thrown backwards and pointing into the air.

What I didn’t know was that my dad had bought a second-hand bike on the cheap from a local shop in Chorlton-cum-Hardy.

What my dad didn’t know was that the shop-keeper had welded two knackered bikes together to make a saleable product at that price point.

The welding clearly wasn’t very sound.

My first thought as I stood in the entry was that I would get a massive telling off for breaking my bike. Riding too fast, riding in the wrong place, riding the wrong way, my guilt mounted. I assumed the responsibility was mine.

Almost as a premonition for my future approach to catastrophe, I stayed calm and focused my thinking on solutions – which end of the bike I was going to take home in explanation?

With an early on-set of Vulcan crushing logic, I set off back the way I had such a short time ago travelled, this time with no wind in my face but walking slowly with a set of handlebars attached to a solitary wheel – perhaps a premonition of some future mobile Zimmer that may accompany my end of days.

Arriving home with some trepidation I embarked on an explanation but I’m glad to say that mum & dad saw my plight and quickly offered sympathy.

I don’t remember crying but looking back this may have been the start of my relationship with all things mechanical – the limiting self-belief that I will never understand, that I’m ham-fisted and that stuff will break. A curse with which I travel through life to this day.

My dad left the house and returned some time later with the back half of the bike. It was Christmas Day and, clearly, there was nothing he could do about the situation for some time.

The two estranged but never truly connected segments were consigned to the back yard and we settled down to our annual tradition of over-cooked dry turkey meat (my mum never did master that), all the usual trimmings, pudding and an evening of Christmas television (not much to shout about there – Bing Crosby singing White Christmas, Lassie, The Rag Trade, Rawhide – we were 10 years away from Morecambe and Wise).

My Christmas wasn’t ruined – there was plenty of fun to be had mixing colourful chemicals in test tubes, reading the latest adventures of super-heroes and scoffing more chocolate bars than the rest of the year combined, without fear of reprisal.

Sadly, for the purposes of this storytelling, I can’t remember in any detail what happened when the shops re-opened.

I can only surmise that, back in ’61, selling a duff Christmas bike to a Manchester copper was probably one of the shop-keepers poorer decisions.

I think my dad got his money back but I can’t recall whether a replacement bike turned up there and then or some time later.

Either way, they did eventually find me a two-wheeler and then began a long and happy childhood of riding all over the place, to school and as leisure.

Perhaps the precursor of a lifetime of wanderlust.

So my first bike was a disaster from which I recovered calmly and quickly and rose to greater heights – hmmmmm….

JOGLE anyone?

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Peace of Mind

El embarcadero

A few nights ago I enjoyed a relaxed dinner in my home town with a former client and friend.

He called me out of the blue, travelled a distance to attend and offered no agenda – but my sixth sense told me that there would be a reason for this conversation.

Over dinner he described his last three years and revealed that he has “been through the wars” (as my Mum used to say).

His recent life resembled a season of Ray Donovan.

If you don’t watch the show (and you should) – he has had to survive multiple and simultaneous problems – financial, relationship, professional, physical, spiritual and emotional, although without resorting to the immorality of the aforementioned pugilistic Irish-American.

My friend has survived the bouquet of consequences cultivated by a series of bad decisions.

I meet a lot of people who are in seemingly inescapable predicaments – perhaps I attract them?

Do you attract people who shoulder enormous burdens and want your advice and encouragement? People who sometimes just want your permission to make tough decisions and to hear some appreciation for what they have lived through?

Those of us who are blessed (?) this way often attract people who hope that we know what they should do next in their darkness, because at some former point we have been authentic and transparent about our own mistakes, wounds, survival and resulting wisdom.

Over the years I have been designated by a few nicknames, the earliest of which was Sparrow (school), later Breaker, Breaker (CB radio – get it?) and the most common of which is Mr. Marmite (who you love or hate) but also Mr. Weeble (who wobbles but never falls down).

One discovery I have made as my years aggregate is that the wobbling never ends.

I have, however, come to the conclusion that most of us have the capacity to survive a wobble if we believe in the principle that, with the exception of health, nothing ever is either irreplaceable or final.

If you lose all of your money, friends, job, faith or enthusiasm – they can eventually grow back like flowers in the desert after a long-awaited rainfall.

There is nothing to be afraid of in loss.

However, those I meet who are struggling do so in order to avoid the loss of something other than health.

“I have to keep going because I don’t want to lose the………”

Business.

House.

Kid’s education.

Wife.

Car.

Pension fund.

Property.

Reputation.

And in so doing, lose their health.

In the race to keep up appearances, they flagellate themselves every single day with tolerations.

They live a life that they don’t love, they show up when they don’t want to and they are surrounded by people that they don’t want to be with.

The very opposite of the True Success defined by Tom Morris in his book of the same name.

The hero is the one who cries “HALT!” to all of this and is prepared to lose everything for the sake of the one thing that matters other than your physical health….

Peace of Mind.

I look back over my life and recall fondly some of the moments when I have experienced true peace of mind:

  • walking alone every day on the beach of a deserted island in the Gulf of Panama
  • walking alone for days in the Nepalese Himalayas
  • walking alone in the Rockies
  • riding the Slickrock trail alone and camping by the Colorado river
  • canoeing alone every afternoon on Lake Como in Northern Italy
  • running, endlessly running
  • cycling

Notice a trend?

There are others that don’t necessary require reclusiveness:

  • engrossed in a magnificent novel whilst on an extended holiday
  • absorbed in writing (preferably in a busy coffee bar)
  • in the zone during a speaking gig, a spinning class, a client meeting
  • walking the dogs with Annie

Make your own list and see what it says about you.

The acquisition of financial largesse, popularity and power seldom seem to be synonymous with the peace of mind of which I speak.

My dinner companion lost everything and found happiness.

I have had to lose a lot to be happy.

Both of us agreed that it was well worth it.

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The holiday snap

When my kids were small (the early 90’s) we would regularly take 3 weeks vacation in August, driving 3-days each way to Tuscany in our imported left-hand drive Pontiac.

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We rented a villa, either in the grounds of a palatial 19th Century home near Lucca or a converted farmhouse on a conical hill just north of Siena.

I would take my mountain bike, plenty of reading/writing material and genuinely forget about work.

Rising at 06:00 allowed me to explore for up to 3 hours each morning, discovering off-road forest trails or deserted Renaissance towns and cities.

After a day of parenting pool-side or on tour, the retirement of the 5 bairns later in the evening would allow time for adult chat, the savouring of home-cooked food made with the freshest of ingredients and a selection of ever-wonderful local wines.

At the time, I was much influenced by the local residents, many of whom would close down their homes and offices/factories in industrial coastal Italy and migrate to the hills for a whole month of late mornings, afternoon siestas and slow evening meals by candlelight that extended well past midnight. Their children never seemed to go to bed.

Conversation flourished. August became the key time of year to re-connect with one’s family and oneself.

Many is the time I have commented on the subsequent arrival of devices, wifi and notifications.

In the last 12 months I have witnessed the conversational paralysis of disconnected families in Zanzibar, Ireland, Turkey, Luxembourg, Holland, the UK and in my own home. People connected to everyone except each other.

I offer myself guilty as charged after posting on my Facebook profile daily photographic updates of our recent sojourns in Ireland and The Lake District.

Which brings me in an unplanned meander to the subject of holiday snaps.

Some will remember the days when pictorial memories of your latest vacation were eagerly awaited following their return from a postal developer or local retailer? Remember Kodak?

Kodak

An important part of holiday preparation was buying a supply of 36-photo rolls of film (the number of such rolls directly proportional to the quality of the adventure ahead).

Learning to change films without the risk of exposure was a craft passed from father to son like a Norse hunting ritual.

We never really lost the unnerving feeling that all or our work would be eradicated by some foreign airport’s X-ray machine on the way home.

Perhaps a week after our return “the photos” would be delivered by the postman or collected from a shop and there would be great ceremony over the evening dinner table as the packets were opened and the contents perused and discussed.

The next weekend would be our first chance to bore the pants off neighbours and extended family by going through them all, one by one, with a riveting commentary – “this is me standing under a palm tree”, “our hotel room was that one”, “the view was much better than it looks here”.

How things have changed – the 32Gb ScanDisk inserted into my trusty but somewhat ancient (2009) Panasonic Lumix GF2 and the use of software and apps create the perception of photographic talent when, in fact, I’m simply deleting all the rubbish then cropping and tinting the survivors.

Our mistakes are consigned to the trash before they see the light of day.

p.s. the 12Mps capability of my camera (state of the art when I bought it) will likely be embedded in the new iPhone 6s to which I will upgrade in October, at which point instead of loading my Lumix photos into a separate device for editing, I’ll be completing the whole process in one series of steps; point – shoot – crop – tint – post – comment – tag. Panasonic obsolete but my “selfies” may well reach a new level of expertise.

A far cry from sifting through those old packages of prints and negatives when they came back from the developer and groaning with disappointment at “that” shot that didn’t come out right.

I’m sure there must be a host of Luddites out there who grumble about the advances in technology that have allowed us common folk to accidentally take great photographs – I’ll never know what an f/stop is (and don’t want to) – perhaps the same can be said of music composition post-synthesiser, of writing post-blog, of art in general – that where the objective is not commercial gain or fame – the internet of things (IOT) has created a world in which the amateur can enjoy fleeting moments of pride.

Kibo

The photograph above of Kibo, one of our Hungarian Vizslas, in Grizedale Forest, Cumbria isn’t intended to win a prize (although it might just make next year’s Vizsla calendar – there is one) and I didn’t set out to take it – it was just one of dozens of shots taken during one 5.5 hour walk and over 7 days.

I think back to the holiday snaps taken by my father in the Gulf c.1953, by my parents in Newquay c.1966, by me in Italy c.1993 and reflect that there isn’t a chance in a million that we could have recreated the moment seen here with such quality. The cameras (that we could afford and understand) would never have been good enough and neither would the photographer.

The IOT makes us all potential award-winners when that one shot in a hundred turns out just right.

The IOT can be  a conversation stopper, an intrusion, a distraction when it comes to holiday dinner conversation – but it also gives us all the opportunity as musicians, writers, photographers and artists to experience the equivalent momentary euphoria of an amateur astronomer discovering a new comet.

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Brunt House

My photographs on Facebook will bear witness to the beauty of The Lake District and, in particular from this trip, Grizedale Forest and Roanhead Beach.

This short video will testify of our exquisite home for the week.

One of those occasions where pictures paint many thousands of words.

Happy memories.

http://www.brunthouse.co.uk

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Parker Palmer on the “examined life”

In his May 10, 2015 Naropa University graduation address, Parker Palmer offered the advice of Socrates, and urged Naropa graduates to lead “an examined life.” Parker is the founder of the Courage & Renewal Center in Seattle, WA, as well as an accomplished author and scholar.

I know you are busy.

I know you have a limited attention span.

I know that you are capable of being interrupted.

In spite of that.

Book 19 minutes alone to watch this commencement address.

Listen to the language, hear the meaning and reflect.

Then share – you will know who to share this with.

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Jennifer

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When I was about 10 years old my parents bought a budgie.

With, of course, the obligatory cage on a tall aluminium stand behind the sofa in our living room, in which the unfortunate bird was to spend the rest of its days, with the same mixed expression of coiled fury and indifference on its face that was mastered by Anthony Hopkins at the start of Silence of the Lambs.

You can sex a budgie by having a look at the bridge of the beak (called the cere – and there’s even a Windows Phone app – come on Apple). The blue cere’s are almost always male and the yellow/brown are female – although these colours can change dependent on the hormonal state of the bird (Bet you didn’t know that did you? What a great evolutionary idea that would have been in humans – noses that change colour with our hormones – “I’m off to the pub – it’s red nose day in our house”).

My mother named our new arrival Jennifer and frequently reminded me that this was my intended name should I have been of the fairer sex.

As an pubescent teenager I was consequently haunted by the disappointment she must have felt as the doctor lifted my squirming body aloft and announced “it’s a boy Mrs Barrow!”

After Jennifer arrived I just felt like second best.

Having said that, Jennifer and I bonded in our adversities, she destined for a life of chastity and solitary confinement and me much the same as a slightly brainy youth with acne, low self-esteem, outright terror around the opposite sex and crap ability at any physical games involving fast-moving spherical objects.

Neither of us seem to have gained much enlightenment from this monastic experience.

She would entertain herself by occasionally shifting feet, standing on one leg, moving from the low to high perch or really pulling the stops out by clinging to the bars in a weird perpendicular gravity-defying pose. We rarely noticed.

A mirror was always provided with the standard cage, presumably in a somewhat simplistic effort to provide a sense of community. This seemed as effective in building Jennifer’s social skills as were my own many hours in front of the bathroom cabinet, inspecting my pustulating features with growing dismay.

Jennifer’s life was, however, made more interesting by the co-habitation of a series of cats that came and went over the years, all eventually succumbing to disease, road accident, indifference or vets with high school fees to maintain – but predictably replaced within days.

One by one, they would entertain us for weeks as kittens, whilst maturing into predators who scented the prospect of a change from tinned food, pacing endlessly around the base of the cage stand, waiting for that moment when somebody’s concentration might lapse.

No such luck for the moggies as, no matter what state my Mum and Dad got themselves into on a boozy Sunday afternoon, they did manage to avoid letting Jennifer out for a quick circumnavigation of the lounge, prior to a Pyscho killing by Ru, Tigger or Beauty.

The frustration of the cats was occasionally alleviated when they would bring home a live kill from the garden. This could be a mouse, a rat, a sparrow or a pigeon.

The deposit of the catch would always be in the lounge, usually during working/school hours and guaranteed to produce the most carnage by the time we all got home.

The walls, windows and furniture would be splattered with blood, strewn with feathers or fur and garnished with entrails in time for our evening meal. The cat would be relaxing on a cushion with that “it was me and I wasn’t even hungry – so what?” look.

Jennifer would just be sat on her usual perch – but with a huge stain of shit down the side of the cage, indicting the ferocity with which the fight or flight instinct had engaged during the torture played out before her.

One can only begin to imagine what life was like for Jennifer and how much mental abuse she suffered during the slow years of her existence – living amongst feline serial killers and unable to close her eyes or block the sound of the rituals going on around her.

It may be that I was her only experience of companionship as I lived out my own angst and offered a cuttlefish at the weekends to spice up her life.

We were telly addicts. Seven nights a week of game shows, variety, drama, news and sport. Jennifer took it all in and could have had an encyclopaedic knowledge in her later years, had her brain not had less memory capacity than a disposable camera.

Jennifer must have been bewildered by our antics during each evening, as there was no TV pause in those days, so the adverts were a race against time, with three people co-ordinating their movements in a small terraced house, between one upstairs toilet and the kitchen kettle before the show/episode recommenced.

A major frustration was that my Mum was incapable of paying a visit to the loo without enjoying a Menthol cigarette as she sat reading the latest Harold Robbins paperback.

As gentlemen do, Dad and I would allow her in first, wait for her to finish her chapter, smoke and visit but then struggle afterwards as we entered a small room filled with minty tobacco smoke, bleach and whatever function had been performed.

Holding my breath for the duration of a pee and hand wash was an early test of my deep sea diving skills – pity I never put them into action.

The 60’s rolled into the 70’s, my hair grew longer (and in more places), cats came and went and Jennifer just stood there, uncomplaining, with no visitors, nothing to do, no means of recording her thoughts and no prospect of high office on her release.

Eventually, sometime around 1973 (and some 10 years after she arrived), we were all watching one evening when there was a dull and rather crunchy thud from the back of the room.

Thinking something had hit the garden window, I jumped out of my chair to look into the winter darkness and then realised that the source of the sound was closer.

There was Jennifer, in the bottom of the cage, legs in the air and stiff as a Pythonesque Norwegian Blue.

I like to think that her unruffled death signalled my transition from teenage into adulthood.

Much had changed in those 10 years.

The acne had cleared.

I had become passably good at table tennis.

Females were still a mystery but one of them had taken a shine to me and sex was no longer a DIY hobby.

I actually had some friends and a social life, including ballroom dancing (Bronze medallist), Northern Soul, cinema and watching live First Division football.

A decent desk job and some reasonable professional exam results were building my confidence.

Yet sometimes, when my mother looked at me, I sensed her longing for golden curls, a dolls house and pretty dresses.

I was only able to partially oblige.

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Jennifer and I had a mutual understanding around some key lessons:

  • being inside the cage is sometimes safer than being outside
  • that which begins cute and cuddly sometimes ends in terror
  • keeping your opinions to yourself avoids confrontation
  • in a cage, the view from the high perch is pretty much the same as the view from the low perch
  • you can learn a lot from the television that will be of little use
  • you can survive for long periods of time without sex
  • when you’ve gotta go, you’ve gotta go – no point in making a fuss

When my own dull thud occurs I’ll count my blessings that my antipodean half-sister taught me so much.

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The strange behaviour of dog-owners

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After a Thursday morning trip to Chester and a great conversation about similarities in the business landscape for dental implantologists and independent audiologists, I returned home and found myself completely exhausted by 16:00.

In my defence I’ve been banging out content and consultancy at breakneck speed for the last couple of weeks.

That, and a riotous previous weekend, were always going to catch up with me.

“At my age” you learn to listen to your body (except when you run 15 miles on a torn meniscus – OK – perfectly imperfect – remember?) and so I decided to take an hour’s nap, Thatcher-style, so as to be better able to deal with the rest of a day that would include my excited youngest daughter’s return from a 2-month tour of the Far East.

Afternoon naps are unpredictable.

50% chance of springing out of bed, ready to take on another 5 rounds and sting whilst floating.

50% chance of feeling like somebody poured quick-setting concrete in your ear.

This time, the latter.

“I know what will cure that – let’s walk the dogs!”

So off we set, on a sunny August afternoon, to a well-trodden route around nearby Rycroft Farm.

This is a route we walk 100+ times a year, bordered by the River Bollin and the annual rapeseed crop, currently being harvested.

But before I tell you what happened, let me set some background.

I have never considered myself as a dog-owner, more the companion of a dog-owner.

I’m not the alpha in our house and our two Hungarian Vizslas, Kibo and Sami, follow Annie around like familiars in a Philip Pullman novel.

I occupy an honorary position as tallest minion.

Out and about, one has to also be the public companion when the alpha walks the dogs 400-600 times a year and you walk them (alone) a mere handful by comparison.

There is a protocol I have observed when approaching another dog-owners out walking with the alpha:

Friends:

  1. alpha greets the dog by name and says hello (human names are irrelevant – confusing for the companion);
  2. remark on the weather (to the other human, otherwise the point is rather lost);
  3. keep an eye on the dogs just to make sure their play doesn’t suddenly transform into violent protectionism (of ball, stick, wobba or alpha);
  4. update any existing or new local gossip;
  5. mention up and coming personal social events;
  6. say goodbye and attempt to separate dogs.

Strangers:

  1. conduct long-distance analysis of approaching dog to assess level of violence likely (in this context, strange dogs are like scorpions, the smaller they are the more potentially dangerous);
  2. establish whether dogs are on or off lead (a dog on a lead feels threatened by a dog off a lead due to inability to mount tactical counter-offensive);
  3. where necessary pull horny dog off the rear of sexy-smelling dog (they don’t even speed date) with high-pitched giggle and comment about how attractive their dog must be. This can be confusing in the case of intact and neutered males, when the former attempts to hump the latter – a real case of a square peg in a round hole;
  4. avoid eye-contact with the other alpha until the last possible moment and then mutter a swift greeting as you continue past.

When the companion is walking the dogs alone (which I manage a couple of times a week on dog-sitting day) the protocol changes to:

Friends:

  1. desperately (and unsuccessfully) try to remember the name of either the dog or the human;
  2. remark on the weather;
  3. pray that violence doesn’t erupt as it may well expose your complete lack of technique or authority;
  4. explain absence of alpha;
  5. accept the bewildered look of the approaching alpha, wondering why on earth your potentially wild dogs have been let out with a simpleton;
  6. say goodbye and attempt to separate dogs.

Strangers:

As with alpha, (thank goodness) so easy to remember.

Now all of this is, for the main, light-hearted fun and it is rare indeed for a doggy confrontation to end in blood-letting (provided, in both cases a watchful eye is kept open during the exchanges). I’ve seen it happen – dogs who have been friends for months can turn and deliver a nasty nip. Skin has been broken, blood let and embarrassed apologies exchanged.

The protocol between friends is that the owner of the nippor apologies profusely and explains that the behaviour has never happened before and is inexplicable.

The owner of the nippee will normally graciously confirm that their dog shouldn’t have placed it’s ear in the mouth of your dog whilst it was running anyway.

The diplomacy is admirable.

Far more tolerant than a late tackle at a school football match which can have enraged fathers facing each other off, irrespective of their aptitude and altitude.

However, and now I come to the main event of my tale, we experienced a very new and sinister set of behaviours this week.

As we are walking, around a corner of the field walks Mackie, the ancient black labrador (remember, dog names first) with his owner, Les, clutching a bloodied hankie to his battered face.

“I’ve just been beaten up.”

Was his response to our astonished enquiry.

The story unfolds…

Les walks Mackie around Rycroft most days.

He approaches a stranger – a bloke in his mid to late 30’s with two dalmatians (you don’t often see 2 dalmatians and we haven’t seen them before).

The dalmatians have a go at Mackie.

Les isn’t afraid to voice his displeasure (he’s a Yorkshireman after all).

Said stranger grabs his shirt, punches him more than once in the face, cutting the skin in multiple places, Les drops to the ground, stranger kicks him in the ribs repeatedly before walking off with his dogs in the opposite direction.

Les is (albeit sprightly) 72 years old.

OK – I get it – it wouldn’t matter if Les was any age – but bloody hell.

What makes it worse is that we are in WA15 – its the area where they film The Real Cheshire Housewives.

I’m reading Philip Parker’s “The Northmen’s Fury – a history of the viking world” at the moment and can appreciate that back in the eighth century A.D., discontent with neighbours was most likely settled by popping round and slaying the whole community.

That was then.

But here, now?

You just can’t go round beating people up unless you watch football from the cheaper seats or go into town on a Saturday night for a skinful with “yer mates”.

We offer Les our help, sympathy and concern and he insists in scurrying back up to the car park by Ashley Mill to see if he can spot the stranger’s vehicle and grab a plate number (no such luck as it turns out).

We carry on walking, with a watchful eye and I soon stumble across Les’s bluetooth headphones lay in the grass along with the buttons off his shirt. A later visit to Chez Les finds him on the phone to the local bobbies and his lovely wife Sue alternating between concern and anger as she hands him fresh tissues to mop up the continued flow from his wounds.

I suspect the boys in blue will be far too thinly stretched to do anything much.

(My suspicions were correct – they promised to come round and never arrived)

There again – 2 dalmatians narrows it down a bit. Cue Sherlock and/or the local jungle drums.

The likelihood is that this chap will never be seen again (although I’m writing this on Friday afternoon and just about to set off with Les to try and recover a missing pair of glasses from the crime scene – pause and I’ll give you an update when I get back)…

So…..

No glasses, no bloke, no dalmatians.

But a good chat with Les who is sporting a huge black eye, much to delight of his crown-green bowling buddies who seem to have had a good laugh at his expense this afternoon.

There is a growing consensus amongst the Hale-ites that the perp may live on Cecil Road, even more shocking as this is the very epicentre of Cheshire-ness and almost central to the village.

We will all be driving up and down there with a watchful eye from now on. I wonder if he is frantically trying to think of a way to disguise his give-away pooches? Chances are he doesn’t give a damn I suppose.

So, at the end of a busy week, the locally viral breaking news of a parrot stolen from a garden centre in Timperley has been overshadowed by this saga of an unprovoked violent attack on a senior citizen.

This wouldn’t happen over cats.

There’s nowt so queer as folk – and dog owners are even queerer.

It woke me up anyway and as I spent the evening listening to Ellie’s adventures in Thailand and Cambodia, I reflected on how much our perceived civilisation is a thin veneer.

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